We’re excited for our Vinyasa Yin Yoga Wednesdays 7:30pm with Lindsay
“Cultivating Inner Peace, like Serenity,
Rooted in Strength like a Willow”
We are Wellness through Mindful Living
Awaken the Teacher Within
The Heart of Teaching: A 200-Hour YTT
Growing Minds: A 95-Hour Children's Yoga Teacher Training
At Serenity Willow, we believe yoga is more than movement, it’s a path to purpose, presence, and personal growth. Whether you're called to teach or simply want to deepen your practice, our 200-Hour Yoga Teacher Training offers a transformational journey rooted in knowledge, mindfulness, and community.
This in-person program is open to dedi
At Serenity Willow, we believe yoga is more than movement, it’s a path to purpose, presence, and personal growth. Whether you're called to teach or simply want to deepen your practice, our 200-Hour Yoga Teacher Training offers a transformational journey rooted in knowledge, mindfulness, and community.
This in-person program is open to dedicated students of all levels. No perfect pose required, just a curious heart and a willingness to grow.
Growing Minds: A 95-Hour Children's Yoga Teacher Training
Growing Minds: A 95-Hour Children's Yoga Teacher Training
A training designed to empower yoga teachers, educators, and caregivers with the tools to confidently share yoga and mindfulness with children ages 5–17.
This comprehensive program blends movement, creativity, and compassion with child development and trauma-informed practices. Explore how to create age appropriate, inclusive, and engaging
A training designed to empower yoga teachers, educators, and caregivers with the tools to confidently share yoga and mindfulness with children ages 5–17.
This comprehensive program blends movement, creativity, and compassion with child development and trauma-informed practices. Explore how to create age appropriate, inclusive, and engaging classes that support emotional regulation, body awareness, focus, and joy.
Creating Space: A Prenatal Yoga Teacher Training 85-Hour PYTT
Creating Space: A Prenatal Yoga Teacher Training 85-Hour PYTT
Whether you're a yoga instructor looking to specialize or a wellness professional, this training will give you knowledge, confidence, and compassion to serve all stages of pregnancy and the early postpartum journey.
Rooted in yoga philosophy and modern perinatal care, this immersive program blends anatomy, movement, breathwork, meditation,
Whether you're a yoga instructor looking to specialize or a wellness professional, this training will give you knowledge, confidence, and compassion to serve all stages of pregnancy and the early postpartum journey.
Rooted in yoga philosophy and modern perinatal care, this immersive program blends anatomy, movement, breathwork, meditation, birth preparation, postnatal recovery, trauma-informed care, and professional ethics.
Contact Us
Serenity Willow
Embracing Family Wellness Through Mindful Living.
Prenatal postnatal baby teens kids yoga, mindful childbirth & family wellness
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Serenity Willow, School of Yoga
8 East Northwest Highway, Arlington Heights, Illinois 60004, United States
